When to Seek Help
Understanding the right time to get professional support
Under 35 Years
After 12 months of trying
If you're under 35 and have been trying to conceive for 12 months without success, it's time to seek professional evaluation and support.
Over 35 Years
After 6 months of trying
If you're over 35, fertility naturally declines, so it's recommended to seek help after 6 months of unsuccessful attempts.
Seek Help Immediately If:
- You have irregular or absent periods
- Known fertility issues (PCOS, endometriosis, etc.)
- History of pelvic inflammatory disease
- Previous cancer treatment
- Partner has known fertility issues
Understanding the Causes
Infertility affects about 1 in 6 couples. Here are the most common causes:
Female Factors
- Ovulation disorders (PCOS, thyroid issues)
- Blocked fallopian tubes
- Endometriosis
- Age-related egg quality decline
- Uterine or cervical problems
Male Factors
- Low sperm count or poor motility
- Abnormal sperm shape
- Hormonal imbalances
- Genetic factors
- Lifestyle factors (smoking, stress)
Combined/Unknown
- Unexplained infertility (10-15% of cases)
- Multiple factors affecting both partners
- Immune system issues
- Environmental factors
- Stress and mental health
Your Fertility Journey Timeline
A structured approach to addressing fertility challenges
1
Month 1-6
Initial Assessment
Track cycles, lifestyle factors, and basic health markers
Start cycle tracking
Take fertility test
Optimize lifestyle
2
Month 6-12
Deeper Investigation
Comprehensive testing and professional consultation
Advanced hormone testing
Partner evaluation
Specialist consultation
3
Month 12+
Treatment Options
Explore assisted reproductive technologies and treatments
IVF consultation
Treatment planning
Emotional support
Emotional Support & Counselling
Fertility challenges can be emotionally overwhelming. You don't have to face this alone.